The ability to set and customize your daily nutrition goals is a premium feature available with our Food+ subscription.
Your daily nutrition goals in Samsung Food are tailored based on the health information you’ve shared. However, you can update or change your daily nutrition goals anytime to receive more suitable recommendations that align with your lifestyle and health needs. Here’s a step-by-step guide to help you personalize your nutrition goals, calorie intake, and macronutrient ratios:
How to Edit Your Daily Nutrition Goals
To update your nutrition goals:
1. Go to your profile.
2. Click on the Edit button next to your daily nutrition goals.
3. From here, you can adjust your calorie intake or manage your macronutrient ratios (macros) to better align with your health objectives.
You have the option to choose from pre-defined macronutrient settings or customize your macros based on your personal preferences.
How to Edit Calories
If you want to manage or adjust your daily calorie intake:
1. Click on the Calories menu.
2. Select the desired calorie goal.
3. Once set, tap "Done" to save the changes.
How to Set Your Macros
Macros represent the breakdown of carbohydrates, proteins, and fats in your daily diet. Here’s how you can set or customize them:
1. Click on the Macros menu.
2. Choose one of the pre-defined macronutrient options for better health support, or select the Custom option to set your own macro ratios.
3. After customizing your macros, tap "Done" to save the changes.
Not a Food+ user yet? Unlock personalized nutrition tracking and more with our Food+ subscription!
Do you have additional questions? Feel free to contact us. We're always happy to help.